Poached chicken salad

Personally, I’d rather chew my own arm off than eat chicken breasts that other people have cooked. It is almost never the appropriate cut of chicken to use, tasteless with a bad texture.

But. IF you cook it properly. Maybe…

So, you must poach the chicken extremely lightly, to just undercooked…it will finish cooking as it cools. Something like a little water – maybe an inch, no more – in the pan with a dash of soy and sesame oil and a slice of ginger. Bring to a gentle simmer, add the breasts, cover pan and simmer for maybe a couple of minutes before turning so that the top is now in the liquid. Another couple of minutes and let it sit and cool in this liquid.

Slice.

Destem baby leaf spinach.

Mix the chicken and spinach with this divine dressing:

Plain yoghurt
Some sort of jam – peach, maybe apricot. It can be that crappy French jam which proudly announces it has no sugar in it. I mean honestly. Jam is ALL sugar. You bought this accidentally, or someone ignorant gave it to you…it’s dreadful stuff on its own, but perfectly useful in this dish.
Good quality white wine vinegar
Green tomato chutney – this I make myself and I will post the recipe.

Fresh bread on the side.

A perfect summer lunch.

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